Can you prove it's true?

Our human experience is determined by our thoughts.

All kinds of thoughts naturally arise in our minds.

We have the incredible ability to decide which we feed.

Asking ourselves if what we are thinking is true is a powerful way to take control of our trajectory, getting back in the diver’s seat instead of going on autopilot wherever our thoughts and emotions take us.

Is it true?

What evidence do I have?

Is it helpful?

Is it useful?

Our human experience is determined by our thoughts.

#takecontrol #wellbeing #transformation