It is easy to convince our unconscious mind that we have no power over something. For example: I have a terrible relationship with him…...

It is so easy to slip into a thinking pattern that is not working for us. It is especially easy when our emotions are triggered by...

This series explores common issues raised by people looking for coaching. Episodes so far are about dealing with stress😫more...

In this series we are unpacking the most common issues that people looking for coaching contact me about. These first Episodes unpack...